Achieve Optimal Wellness with Five Peaks Wellness
Metabolic Health Programs
Root-cause functional medicine support for insulin resistance, pre-diabetes, stubborn weight, inflammation, fatigue, and early cardiometabolic dysfunction.
At Five Peaks Wellness, the goal is not to chase symptoms or rely on basic labs that often miss the early warning signs of metabolic dysfunction. These programs are designed to help uncover the deeper patterns contributing to blood sugar changes, insulin resistance, inflammation, weight loss resistance, cravings, fatigue, abnormal cholesterol particles, and early cardiometabolic risk.
Each program uses comprehensive lab testing, functional lab interpretation, nutrition and lifestyle strategy, and personalized recommendations to help you better understand your body and take a more targeted approach to improving metabolic health.
Start with a Discovery Call
Want to understand your own metabolic picture? Schedule a discovery call Below.
This complimentary discovery call is the first step to working together. During this call, we will briefly discuss your health concerns, current symptoms, goals, and whether a root-cause metabolic health approach is the right fit for you.
This call is ideal for individuals struggling with insulin resistance, pre-diabetes, stubborn weight, inflammation, fatigue, blood sugar changes, or labs that look “normal” despite not feeling well. Direct booking is not available for programs. This call helps determine which level of support is the best fit for your needs.
Metabolic Dysfunction Deep Dive - $2195
One-time comprehensive evaluation
Includes comprehensive blood work + Organic Acids Test + 2-hour consultation
The Metabolic Dysfunction Deep Dive is the foundational starting point for new clients who want a comprehensive look at the root causes of insulin resistance, pre-diabetes, stubborn weight, inflammation, fatigue, cravings, and early cardiometabolic risk.
This is not a basic lab review. This evaluation is designed to look beyond standard glucose, A1c, and cholesterol markers to better understand the metabolic patterns that may be keeping your body stuck.
Through comprehensive blood work and an Organic Acids Test, we evaluate key areas related to metabolic health, including blood sugar regulation, insulin resistance, inflammation, advanced lipid patterns, nutrient status, thyroid function, liver and kidney function, mitochondrial stress, oxidative stress, gut-related patterns, detoxification demand, and other root-cause contributors.
This package is ideal for clients who want clarity, education, and a personalized plan, but may not need ongoing coaching support right away.
What is included:
Comprehensive blood work focused on metabolic health, inflammation, thyroid function, nutrient status, cardiovascular risk, liver and kidney function, and foundational wellness markers.
Organic Acids Test to evaluate mitochondrial function, nutrient needs, oxidative stress, gut-related patterns, detoxification demand, neurotransmitter-related markers, and metabolic stress patterns.
*A 2-hour functional medicine consultation
*Full review of your health history, symptoms, lifestyle, nutrition, sleep, stress, medications, supplements, and goals
*Functional interpretation of your lab results
*Personalized nutrition, lifestyle, and supplement recommendations
*A customized metabolic health plan designed around your unique lab patterns and symptoms
*Recommendations for next steps and whether additional testing may be appropriate
This program is best for:
*Individuals who want a deep metabolic evaluation without committing to a longer program
*Those with insulin resistance, pre-diabetes, stubborn weight, inflammation, fatigue, or cravings
*Clients who want to understand why their body feels stuck despite trying to eat well, exercise, or follow conventional advice
*Those who want comprehensive testing and a personalized plan they can begin implementing independently
Achieve Your Wellness Goals with Five Peaks Wellness
Metabolic Reset Program - $3495 (Signature Program)
12-week guided program
Includes comprehensive blood work + Organic Acids Test + 2-hour consultation + follow-up support
The Metabolic Reset Program is a 12-week lab-guided program for clients who want more than a one-time consultation. This program includes the same comprehensive testing and root-cause evaluation as the Metabolic Dysfunction Deep Dive, with added follow-up support to help you implement your plan and make sustainable changes over time.
Metabolic dysfunction often requires more than information. Insulin resistance, pre-diabetes, stubborn weight, inflammation, cravings, and fatigue are frequently connected to nutrition patterns, sleep disruption, stress physiology, nutrient deficiencies, mitochondrial stress, liver burden, gut health, inflammation, and lifestyle habits that need to be addressed in a strategic order.
This program is designed to help you move from confusion to clarity, and from knowing what to do to actually implementing it.
What is included:
Comprehensive blood work focused on metabolic health, insulin resistance, inflammation, thyroid function, nutrient status, cardiovascular risk, liver and kidney function, and foundational wellness markers.
Organic Acids Test to evaluate mitochondrial function, nutrient needs, oxidative stress, gut-related patterns, detoxification demand, neurotransmitter-related markers, and metabolic stress patterns.
*A 2-hour initial functional medicine consultation
*Personalized metabolic health protocol
*Nutrition strategy focused on blood sugar balance, protein, fiber, healthy fats, meal timing, cravings, and sustainable metabolic support
*Lifestyle strategy focused on movement, sleep, stress, hydration, and nervous system support
*Targeted supplement recommendations when appropriate
*Follow-up visits (2) for implementation support, troubleshooting, and protocol adjustments
*Guidance around blood sugar patterns, inflammation, weight loss resistance, energy, cravings, and metabolic flexibility
*Limited support between visits for questions related to your plan
*Recommendations for additional testing if clinically appropriate
Program layout:
Step 1: Comprehensive Intake and Lab Testing
We begin with a detailed intake process, comprehensive blood work, and Organic Acids Testing to better understand your current metabolic patterns.
Step 2: Initial 2-Hour Consultation
We review your health history, symptoms, goals, and lab findings through a functional medicine lens. You receive a personalized metabolic health plan based on your results.
Step 3: Implementation Phase
Over the next several weeks, you begin implementing your nutrition, lifestyle, supplement, sleep, stress, and blood sugar support plan.
Step 4: Follow-Up Support
Follow-up visits (2) are used to assess progress, answer questions, adjust your protocol, troubleshoot barriers, and help you stay consistent.
Step 5: Next-Step Planning
At the end of the program, we review your progress and discuss ongoing recommendations, retesting options, and whether continued support would be beneficial.
This program is best for:
*Clients who want comprehensive answers plus guided implementation
*Individuals with insulin resistance, pre-diabetes, stubborn weight, fatigue, inflammation, cravings, or abnormal metabolic labs
*Those who have tried diets, exercise plans, or supplements without lasting results
*Clients who need accountability, education, and ongoing adjustment instead of a one-time plan
*Those who want support building sustainable habits around nutrition, blood sugar, sleep, stress, movement, and metabolic resilience
Achieve Your Wellness Goals with Five Peaks Wellness
Advanced Metabolic Restoration - $5495
6-month advanced support program
Includes comprehensive blood work + Organic Acids Test + 2-hour consultation + follow up testing + extended follow-up support
Advanced Metabolic Restoration is the highest level of support for clients with more complex metabolic patterns or multiple layers contributing to their symptoms.
This program is designed for individuals who may be dealing with insulin resistance, pre-diabetes, stubborn weight, inflammation, fatigue, poor sleep, hormone-related symptoms, gut symptoms, elevated cardiovascular risk markers, chronic stress patterns, or a history of feeling like “nothing works.”
While the Metabolic Reset Program provides a strong 12-week foundation, Advanced Metabolic Restoration allows more time for deeper implementation, protocol adjustments, habit formation, follow-up support, and additional investigation with follow up testing.
What is included
Comprehensive blood work focused on metabolic health, insulin resistance, inflammation, thyroid function, nutrient status, cardiovascular risk, liver and kidney function, and foundational wellness markers
Organic Acids Test to evaluate mitochondrial function, nutrient needs, oxidative stress, gut-related patterns, detoxification demand, neurotransmitter-related markers, and metabolic stress patterns
Follow up testing may include retesting the blood work panel, or another advanced lab such as the DUTCH test, mycotoxins, heavy metal, nutrients, & environmental testing (case specific suggestions will be made directly with client for best fit)
*A 2-hour initial functional medicine consultation
*Comprehensive personalized metabolic restoration plan
*Extended follow-up support over 6 months
*4 follow up visits (1 visit is a lab review)
*Ongoing protocol adjustments based on symptoms, progress, and lab patterns
*Nutrition strategy focused on blood sugar balance, metabolic flexibility, inflammation reduction, protein, fiber, meal timing, and sustainable weight support
*Lifestyle strategy focused on sleep, stress physiology, movement, hydration, circadian rhythm, and nervous system regulation
*Supplement protocol with ongoing adjustments when appropriate
*Guidance around retesting and long-term maintenance
*Support determining whether additional advanced testing is appropriate
Program layout:
Step 1: Comprehensive Intake and Testing
We begin with a detailed intake, comprehensive blood work, and Organic Acids Testing to assess your current metabolic baseline and root-cause patterns.
Step 2: Initial 2-Hour Consultation
We review your history, symptoms, labs, and goals in detail. You receive a personalized metabolic restoration plan based on your results.
Step 3: Foundational Reset Phase
We begin with the foundational pillars that support blood sugar balance, insulin sensitivity, inflammation reduction, sleep, stress, hydration, nutrition, and digestion.
Step 4: Deeper Restoration Phase
As your body begins responding, we refine the plan and address additional patterns such as mitochondrial stress, nutrient depletion, gut-related findings, hormone clues, liver burden, or inflammatory drivers.
Step 5: Progress Review and Protocol Adjustment
Follow-up visits (4) are used to assess what is improving, what still feels stuck, and what needs to be adjusted. 1 visit includes a follow up testing review
Step 6: Long-Term Metabolic Resilience Plan
At the end of the program, we create a next-step plan for maintaining progress, considering retesting, and supporting long-term metabolic health.
This program is best for:
*Clients with more complex symptoms or longer-standing metabolic dysfunction
*Individuals with insulin resistance or pre-diabetes plus fatigue, poor sleep, hormone symptoms, gut symptoms, inflammation, or weight loss resistance
*Those who need more time, support, and follow-up than a 12-week program provides
*Clients with elevated cardiometabolic risk markers such as abnormal cholesterol particles, elevated inflammatory markers, blood sugar changes, or family history of metabolic disease
*Individuals who want a more comprehensive and supported root-cause process
Achieve Your Wellness Goals with Five Peaks Wellness
Metabolic Momentum Follow-Up Support - $675 Monthly
Available for established clients only
Optional 3-month bundle: $1,875
Metabolic Momentum Follow-Up Support is available for clients who have completed the Metabolic Dysfunction Deep Dive, Metabolic Reset Program, or Advanced Metabolic Restoration and want continued guidance.
This option is designed to help you maintain momentum, adjust your plan, troubleshoot obstacles, and continue building sustainable metabolic health habits over time.
What is included:
*One monthly follow-up visit
*Review of progress, symptoms, nutrition, lifestyle, supplements, and goals
*Protocol adjustments as needed
*Supplement review and updates
*Nutrition and lifestyle troubleshooting
*Guidance around blood sugar, cravings, energy, inflammation, sleep, stress, and weight-related patterns
*Recommendations for retesting when appropriate
*Continued support for long-term metabolic resilience
This option is best for:
*Established clients who want ongoing support after completing an initial program
*Clients who need continued accountability and protocol adjustments
*Individuals who are making progress but want help staying consistent
*Clients preparing for retesting or working through the next phase of their metabolic health plan