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Your journey begins here — a deep-dive into you, not just your symptoms.
This first step focuses on understanding your unique story and building a foundation for personalized care.

Here’s what we’ll cover 👇

• 🩺 Comprehensive Health History
  We’ll explore your past and present health story — from childhood patterns to current concerns — to uncover root causes, not just labels.
• 🍎 Nutrition & Eating Habits Review
  We’ll assess your current diet, nutrient intake, and relationship with food to identify what’s fueling you — and what might be draining you.
• 💊 Medication & Supplement Assessment
  We’ll review your prescriptions and supplements for effectiveness, safety, and alignment with your long-term goals.
• 💤 Lifestyle & Daily Habits
  We’ll look at your sleep, stress, movement, and energy rhythms to uncover what’s supporting or disrupting your health balance.
• 🧠 Mind-Body Connection
  We’ll discuss how emotional well-being, mindset, and stress response influence your physical health and healing capacity.
• 🗺️ Personalized Plan of Action
  You’ll leave with clear, evidence-based recommendations for nutrition, lifestyle, and targeted support — designed just for you.
• 🛒 15% Off Professional-Grade Supplements & Non-Toxic Health Products
  Enjoy exclusive savings on curated, high-quality supplements and wellness essentials recommended as part of your personalized protocol.
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✨ Your First Step
This 90 minute consultation lays the groundwork for your functional medicine journey.
Based on your results and goals, advanced functional testing (such as hormone, gut, nutrient, or metabolic panels) and follow on coaching sessions can be added in the future to further personalize your care.

This a la carte consultation is designed to uncover your unique health profile and set you on a clear, actionable path moving forward. Offering foundational insights and targeted support, you will then be able to carry out the plan and protocol independently. If you desire a longer term, structured hands on approach, please see the Partnership option below. You will receive a price list for discounted services after your initial session is completed. 

Includes:

• 🩺 Initial Functional Medicine Consultation (2 hours)
  Extensive holistic review of bloodwork and advanced test results, health history, symptoms, lifestyle, and goals.
• 🧪 Comprehensive Bloodwork Panel + Advanced Lab Test (see options below)
  Key biomarkers analyzed to identify imbalances and root causes. Please see "Testing" tab for a more detailed description of the specific markers that are ordered. Advanced testing options include an organic acids test (OAT), DUTCH test, environmental toxins, mycotoxins, or heavy metals test. 
• 📋 Personalized Plan & Protocol
  A clear and concise overview of your lab results, along with customized lifestyle, nutrition, and supplementation recommendations tailored to your unique needs and health goals.
• 📚 Bonus Wellness Guide Bundle
  Access a curated collection of easy-to-follow guides covering hydration, nutrition, stress reduction, sleep, digestion, gut health, and detoxification—plus a meal plan and recipe pack to support your journey with practical, nourishing tools.
• 🛒 15% Off Professional-Grade Supplements & Non-Toxic Health Products
  Enjoy exclusive savings on curated, high-quality supplements and wellness essentials recommended as part of your personalized protocol.
• 🎯 Flexible Approach

              Future lab testing consultations and coaching calls can be purchased at any time.

An in-depth, 6-month partnership to rebalance, restore, and renew your health from the inside out.

This comprehensive package is ideal for individuals ready to dig deeper into the root causes of their symptoms, track progress through advanced testing, and receive continued support to implement lasting changes. You will receive a price list for discounted services after your partnership has completed. 

Includes:

• 🩺 Initial Functional Medicine Consultation (2 hours)
  A deep-dive assessment of your full health history, symptoms, lifestyle, and goals. We’ll review both comprehensive bloodwork and an Organic Acids Test (OAT) to gain insight into gut health, detoxification, nutrient status, and metabolic function.
• 🧪 Comprehensive Bloodwork Panel + Organic Acids Test
  Advanced lab testing to identify imbalances, deficiencies, and hidden stressors affecting your health. 
• 📋 Personalized Health Roadmap
  Based on your test results, you'll receive a tailored plan with specific lifestyle, nutrition, and supplementation strategies designed to support your body's unique needs.
• 🤝 First Follow-Up Coaching Session (1 month after initial visit, 60 minutes)
  Review your progress, refine your protocol, and receive accountability and guidance as you integrate the plan into your daily life.
• 🔄 Midpoint Bloodwork & Consultation (Month 4, 90 minutes)
  Repeat blood testing to assess progress, track key biomarkers, and adjust your recommendations accordingly. Advanced testing options such as the DUTCH test, environmental toxins, mycotoxins, or heavy metals can be added for an additional fee. 
• 🎯 Final Follow-Up Coaching Session (Month 6, 60 minutes)
  Wrap up the program with support for long-term sustainability, next steps, and tools to help you maintain your progress beyond the 6 months.
• 📚 Bonus Wellness Guide Bundle
  Access a curated collection of easy-to-follow guides covering hydration, nutrition, stress reduction, sleep, digestion, gut health, and detoxification—plus a meal plan and recipe pack to support your journey with practical, nourishing tools.
• 🛒 20% Off Professional-Grade Supplements & Non-Toxic Health Products
  During the course of your partnership, you will enjoy premium savings on curated, high-quality supplements and wellness essentials recommended as part of your personalized protocol.